Your plan
Buffalo Chicken Pasta Primavera
penne · broccoli · buffalo parm · mozzarella
650CAL
58gPROTEIN
46gCARBS
22gFAT
CONTAINS: WHEAT · MILK
REHEAT 2–3 MIN · BEST WITHIN 5 DAYS
0
Gochujang Pork Bowl
jasmine rice · broccoli · carrot · sesame
700CAL
44gPROTEIN
68gCARBS
24gFAT
CONTAINS: SOY · WHEAT · SESAME
REHEAT 2–3 MIN · BEST WITHIN 5 DAYS
0
Spiced Beef Masala
jeera turmeric basmati · green beans
785CAL
48gPROTEIN
56gCARBS
41gFAT
CONTAINS: MILK
REHEAT 2–3 MIN · BEST WITHIN 5 DAYS
0
Herb Grilled Chicken
roasted potatoes · green beans
530CAL
49gPROTEIN
39gCARBS
19gFAT
NO MAJOR ALLERGENS
REHEAT 2–3 MIN · BEST WITHIN 5 DAYS
0
Cajun Catfish
dirty rice · green beans
555CAL
37gPROTEIN
35gCARBS
31gFAT
CONTAINS: FISH · EGG
REHEAT 2–3 MIN · EAT IN 2–3 DAYS OR FREEZE
0
Jerk Chicken
coconut rice · roasted broccoli
565CAL
54gPROTEIN
51gCARBS
15gFAT
CONTAINS: TREE NUTS (COCONUT)
REHEAT 2–3 MIN · BEST WITHIN 5 DAYS
0
Tuscan Shrimp Pasta
penne · sun-dried tomato · spinach
560CAL
42gPROTEIN
52gCARBS
20gFAT
CONTAINS: SHELLFISH · MILK · WHEAT
REHEAT 2–3 MIN · EAT IN 2–3 DAYS OR FREEZE
0
Blackened Tilapia
jasmine rice · roasted broccoli
460CAL
44gPROTEIN
48gCARBS
11gFAT
CONTAINS: FISH · MILK · EGG
REHEAT 2–3 MIN · EAT IN 2–3 DAYS OR FREEZE
0
BBQ Beef Meatballs
baked sweet potato · green beans
665CAL
40gPROTEIN
59gCARBS
30gFAT
CONTAINS: WHEAT · EGG · MILK
REHEAT 2–3 MIN · BEST WITHIN 5 DAYS
0
Smothered Turkey Meatballs
mashed potatoes · green beans
565CAL
44gPROTEIN
37gCARBS
27gFAT
CONTAINS: WHEAT · EGG · MILK
REHEAT 2–3 MIN · BEST WITHIN 5 DAYS
0
Turkey & Veggie Stir Fry
jasmine rice · mixed stir-fry veg
635CAL
39gPROTEIN
52gCARBS
31gFAT
CONTAINS: SOY · SESAME
REHEAT 2–3 MIN · BEST WITHIN 5 DAYS
0
Lemon Pepper Chicken
jasmine rice · asparagus
565CAL
51gPROTEIN
44gCARBS
19gFAT
NO MAJOR ALLERGENS
REHEAT 2–3 MIN · BEST WITHIN 5 DAYS
0
Allergies & swapsEvery meal is cooked to the same recipe and portion.
Dairy-free build — the one build we adjust
DeliverySundays only. Free across DFW.
Which Sunday
Window
Good to know
When does it arrive?
Sunday, in the window you pick. Your driver texts when they're headed your way; meals ride in an insulated bag with ice packs.
Traveling?
Subscribers can pause any week from the Manage subscription link in the Square email — no charge.
Forget to pick next week?
Chef's picks fill your box so Sunday still happens. Change them any time before Friday 6 PM.